Acupressure massage is a very beneficial and effective treatment for many health problems. It is beneficial for nervous tension, headaches, sinus problems, colds and flu, sprains, arthritis, tennis elbow, menstrual cramps, allergies, asthma, toothaches, general aches and pains etc.
Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
Deep Tissue Massage
Deep tissue massage works through the superficial layers, affecting the deeper layers of muscle and connective tissue. It helps loosen the muscles and promotes healthy circulation. It can release that tension, allowing free movement and a level of stress relief not found in a typical massage.
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.
Lymphatic Drainage Massage
Lymphatic massage or lymph drainage massage is a technique used to help increase lymph flow.
Myofascial Release does not only work on the painful areas, but addresses the areas of dysfunction throughout the body. Myofascial Release allows the body to heal by allowing the blood, lymph, and nerve receptors to work more effectively and by the release of endorphins, the body's natural pain killers. It will also increase the blood flow which allow the nutrients to get to your tissues and metabolic wastes to be taken away.
Shiatsu massage, also known as acupressure, is a point-pressure massage using the fingers. It is designed to help regulate the flow of energy within the body. This type of massage helps produce a deep relaxation increases energy levels and brings balance to the body.
Thai massage is a type of Oriental bodywork therapy that is based on the treatment of the human body, mind, and spirit. The therapy includes treating the electromagnetic or energetic field which surrounds, infuses and brings the body to life through pressure and/or manipulative massage.
Trigger Points Massage
Trigger point massage helps remove the toxins accumulated around nerve bundles in your muscles. If these toxins are allowed to accumulate enough, they can form a palpable nodule in the muscle, which puts pressure on the nerve bundle and causes pain. Trigger point therapy uses pressure on these nodules to relieve pain in the muscles, joints and throughout the body.
Deep Heat Muscle Therapy
Deep Heat Muscle Therapy is an ideal for anyone who suffers from chronic pain or limited mobility due to athletic training, repetitive movements. It can also helps loosens the stiff muscles due to overuse.
Pregnancy or Pre-Natal Massage
Pregnancy massage may reduce stress, decrease swelling in arms and legs and relieve aches and pains in muscles and joints. It may also promotes relaxation, soothes nerves, and relieve strained back and legs for expectant or mother-to-be clients. It will also helps expectant mothers keep good posture and provides flexibility to birthing muscles.
"The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around.... Throughout history,"tender loving care"has uniformly been recognized as a valuable element in healing." -Larry Dossey